A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.
The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.
My name is Ramona Ramos. I am a wife, mother, and grandmother, who has a love for the confused, hurt, scared, abandoned and rejected people of the world. I am a Certified Professional Life Coach through Transformation Academy. I have been a teacher in the private sectors for fifteen years. I have an extensive background in working with children and adults with disabilities and mental illness for thirty plus years in hospitals, health care facilities, group homes, office settings as well as private home care.
My philosophy “The best teacher is experience and with time you gain wisdom”
Our experiences in life are what makes us who we are. I help people find, direct, and understand their destiny through those experiences. My goal as your Life Coach is to provide you with all the tools, support, information, and motivation needed to inspire you to reach, and maintain your desired goals. I foster a collaborative, holistic, and interactive approach and am committed to helping you realize and unlock your full potential. For everyone, traditional therapy is not what you are looking for. If you feel you fit this category, I am here for you.
The difference between Life Coaching and Therapy is simple - Life coaching encourages, equips and empowers, while therapy examines.